The FlowMind Method™
Train your nervous system
to work with stress-- not against it.
Human performance coaching and hypnosis with Lucie Charping
Health is not the end goal, more a vehicle to higher states of consciousness where peak performance exists
David Torrence
Olympian
"I can honestly say Lucie played a huge role in my running career. Her knowledge of the body and mind was instrumental in keeping me healthy during the rigorous training of a professional track athlete. I always leave my sessions feeling happier, stronger, and recovered. Cannot recommend her enough.
World Record Holder, 2x American Record holder, 5x USATF National Champion, 3:52 Miler, Olympian."
Alex Waters
Racing Driver · Athlete · Entrepreneur
"As an ex-professional racing driver, I've spent years working with world class physical trainers, sport psychologists and nutritionists. Lucie has helped me through some of my darkest days of ill health in a way no doctor could ever have. Her honest, straight talking, no nonsense approach sets her in a league of her own."
Bolota Asmerom
Olympian
"Lucie doesn't only have magical fingers that can get any muscle to submit, but the sweetest and most nourishing personality that can comfort any soul. She has helped me rebuild my body and heal my mind through many brutal training sessions, races and emotional defeats. There are very few people that holistically heal like Lucie. She is truly a gem to be treasured."
Will Roger Peterson
Founding Member, Burning Man Project
"Lucie has been my friend, bodyworker, healer, and spiritual guide for over a decade. It's been crucial in my recovery from a near fatal accident to have Lucie do her work with me. Lucie is a remarkable positive influence — a beacon of health, healing and self awareness."
Anat Bodasher
Architect · Yoga Teacher
"The FlowMind Hypnosis training we have been doing is pure magic — in the most grounded and real way there is. The ability to dramatically and completely change the entire state of being within literally minutes is one of the most profound tools I use. Magic keeps happening in my life."
WHAT PEOPLE SAY
Erin Mayo
Senior Production Designer NBC Universal
"I met Lucie right when I needed her. Living between two cities and finalizing a divorce, I needed to regain control — and food was the first battleground. She built me an entire food plan, worked around my schedule, and coached me through the detox week by week. Her nutritional knowledge is genuinely impressive. But what stayed with me was the mental work: deep diving into neglected areas of my life, rewiring how I handle difficulty, and learning to love myself through FlowMind deep visualization. She is the total package. My life has transformed in both health and mindset. I am now the best version of myself I've ever been."
Naomi Batzer
Professional Athlete
Premier League Rugby
"Lucie is absolutely phenomenal. I've worked with her on and off for years, and her holistic approach has kept me coming back. As an athlete with an autoimmune condition, she helped me manage every aspect of performance and health — nutrition, supplements, coaching, and hypnosis. After I retired, I returned for FlowMind Deep Visualization to address unproductive subconscious patterns. After just a few sessions, she helped me rewire my autopilot and redirect my energy. I can't recommend her enough.
Gillian Hadfield
Economist · Legal Scholor·
Professor of AI Alignment & Governance
"Calling Lucie a bodywork therapist is an understatement. She is deeply expert in both body and mind — and she knows what's going on with your body even when you don't. She helped me out of significant back problems I'd carried for years, and she's equally remarkable with shoulders, knees, and ankles. She is the best therapist I have ever worked with, bar none."
Chelsea Sodaro
Professional Triathlete
"I have yet to meet a better sports therapist than Lucie. She has an unmatched ability to help me recover from my toughest workouts, both physically, mentally and emotionally. No session is ever identical. I would recommend Lucie to world-class athletes as well as recreational.
Kaitlin Sheridan
Gaming Professional
"Before I found Lucie, I believed my body was simply broken. For years I'd suffered from eating disorders, obsessive calorie counting, and chronic painful bloating. Almost immediately after starting with her, I felt positive changes. She helped me identify my food sensitivities, build a diet that actually worked, and completely reframe my relationship with food — no calorie obsession required. Since finishing the program, I've been eating disorder free, bloat free, and I never think about calories. It's a transformation I couldn't have anticipated. All it took was willingness on my part and someone who knew the way."
Optimize the mind-body connection to say yes to stress and experience peak performance
Self-empowerment. Self-love. Freedom.
Ready to change the way your brain responds to stress?
FlowMind Coaching™ — Applied Human Performance Science for Self-Mastery.
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FlowMind Method™ — A system for self-regulation, stress mastery, and flow-state training
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FlowMind Performance™ — A physical training system for movement, recovery, conditioning, and injury management.
Freedom | Self-Mastery | Peak Performance
Move beyond self-imposed barriers, strengthen self-trust, and learn to thrive under pressure.
See yourself to free yourself.
Your journey towards
freedom, self-mastery and peak performance begins here
Develop the self-mastery required to perform, adapt, and thrive under pressure.
Join top athletes and professionals who have transformed their lives with The FlowMind Method™ & FlowMind Performance™ training.
Proud Sponsor of
Jeannie Bartholomew & Curt Bartholomew
Alter ego Project / USA Canopy Piloting Team
Want to enhance your performance and mental game?
Why do we so often do the opposite of what we consciously want?
You want to feel confident, yet the mind defaults to self-doubt.
You set a goal, yet old habits quietly pull you back.
These patterns emerge from the brain predicting familiar outcomes based on past learning and experience.
FlowMind Hypnosis™ works through focused trance states to update those automatic patterns, strengthen self-regulation, and create new responses to stress, challenge, and change
Combined with Say Yes to Stress™ and Micro-dosing Flow™, this work helps you brake the fear trance, build self-trust, and access greater freedom, resilience, performance, and flow.
Ready to train your body and nervous system to work with stress?
FlowMind Performance™
Movement | Recovery | Conditioning | Injury Management
The physical expression of the FlowMind ecosystem.
Through movement training, exercise therapy, sports therapy, recovery strategies, and performance-focused lifestyle practices, you'll build the physical foundations that support resilience, adaptability, health, and peak performance.
Strong Body — Strong Mind
Learn to move, recover, and adapt with stress — not against it.
