FlowMind Hypnosis™ is the subconscious training component of the FlowMind Method™.
While Say Yes to Stress™ reshapes the conscious behavioral response to challenge, FlowMind Hypnosis™ works at the subconscious level to update the brain’s predictions about stress, safety, and performance.
Through focused trance states and guided visualization, automatic patterns can be retrained and the neurological conditions that support resilience, healing, and performance strengthened.
In this state, the brain becomes more flexible, allowing outdated threat patterns linked to stress, anxiety, trauma, and chronic pain to be updated.
Visualize your goals and harness the power of your mind to upgrade your beliefs and achieve them.
Journey through the levels of your mind into a hypnotic, hypnagogic trance where rapid change is possible
The FlowMind Method™:
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Say Yes to Stress™ (conscious behavioral training)
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Micro-dosing Flow™ (nervous system and state training)
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FlowMind Hypnosis™ (subconscious retraining)
Confidence
Anxieties
Performance
Stress
Gut Health
Fears
Habits
Eating Disorder
Migraine
Control
Self belief
Recovery
Chronic Pain
When the conscious mind and the subconscious mind become congruent,
trust replaces trying