FlowMind Hypnosis™ is the subconscious training component of the FlowMind Method™.
While Say Yes to Stress™ reshapes the conscious behavioral response to challenge, FlowMind Hypnosis™ works at the subconscious level to update the brain’s predictions about stress, safety, and performance.
Through focused trance states and guided visualization, automatic patterns can be retrained and the neurological conditions that support resilience, adaptation, self-healing, and performance strengthened.
In this state, the brain becomes more flexible, allowing outdated threat predictions associated with stressful experiences and persistant protective responses to be updated.
Visualize your goals and harness the power of your mind to upgrade your beliefs and achieve them.
Journey through the levels of your mind into a hypnotic, hypnagogic trance where rapid change is possible
The FlowMind Method™
-
Say Yes to Stress™ — conscious behavioral training
-
Micro-dosing Flow™ — nervous system and Flow state training
-
FlowMind Hypnosis™ —Subconscious retraining through trance and visualization
Confidence
Performance Anxiety
Performance
Stress
Flow States
Fears
Avoidance
Habits
Emotional Regulation
Eating Behavior Patterns
Control
Self Trust
Sleep
&
Recovery
Pain
Patterns
When the conscious and subconscious mind align, trust replaces trying.
FlowMind Hypnosis™ is an educational and coaching approach designed to support learning, performance, resilience, and behavior change. It is not a substitute for medical, psychological, or psychiatric diagnosis or treatment. Clients with medical or mental health conditions should continue working with their licensed healthcare providers.