MEET LUCIE

I teach people how to master stress — not just manage it.

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I help people shed the suffering of traumatic stress like it’s a chapter in their life’s book, not a life sentence.

 

Stress isn’t the enemy. It’s information — your biology saying, something matters. Most people fight that energy until it burns them out. My work is about teaching the body and mind to read it, ride it, and redirect it — because what we call stress is often just the body asking for direction.

 

For nearly three decades I’ve been coaching elite athletes, leadership professionals, and everyday nervous systems through the full spectrum of performance and pain — the physiology, psychology, and raw experience of being alive. 

 

After a neurological injury rewired my world, I rebuilt myself from the inside out. That process became the foundation of FlowMind Coaching™ — not a concept, but a training ground for self-mastery.

 

My frameworks — Micro-Dosing Flow™, Saying Yes to Stress™, and FlowMind Hypnosis™ — fuse applied neuroscience, embodiment, and trance training to retrain the brain into power, precision, and flow.

 

This isn’t wellness theatre. It’s real-world human reprogramming: learning to take the same chemistry that drives panic and turn it into performance. 

 

I work with people who are done negotiating with fear. Whether the arena is the sky, a boardroom, or a moment of personal reinvention, the process is the same: reclaim the signal, retrain the brain, and move from defense to direction.

 

Because the point of stress mastery was never calm — it’s freedom. And when fear stops running the show, you start leading it.