Bodywork
Pain can be a good motivator, and we can learn a lot about ourselves from injury should we choose. It has the potential to make you stronger and more proficient given the opportunity.
Book Your Session
Traditional Thai Yoga Massage
2 hr
$215
Orthopedic Bodywork Injury Therapies
1 hr 30 min
$195
The FlowMind
Treatment
2.5 hr
$250
Dive into the ancient healing art of Nuad Boran combining dynamic bodywork, yoga postures, meditation, and energy techniques. Rooted in yoga and Ayurveda, this therapy releases muscular tension, improves circulation and digestion, enhances sleep, and energetically balances the body to alleviate stress for a meditative Flow experience. What to Expect: Enjoy this deeply relaxing massage on a traditional Thai mat, where Lucie skillfully uses her hands, feet, and knees in a rhythmic motion to promote relaxation. Comfort is key, so we encourage wearing or will provide suitable attire for flexibility and movement.
Experience targeted relief with manual therapy specializing in the treatment, rehabilitation and prevention of musculoskeletal pain, disfunction and injury. Orthopedic bodywork combines advanced manual therapy techniques including, myofascial release, deep tissue & sports therapy, cryo and thermo therapy, trigger point therapy, neuromuscular therapies, active & passive release techniques, structural integration, joint mobilization, scar tissue release, muscle testing, activation, PNF & PIR therapeutic stretching techniques. With 27 years of expertise, Lucie offers tailored treatments that address your unique needs. For athletes, expect a focused analysis of sport mechanics and targeted areas. Biomechanics and efficiency are assessed through muscle strength and weakness patterns as a means of boosting performance and prevent injury.
The ultimate mind-body session. Train your brain to focus in high-stress situations and create a lifestyle of peak performance. Lucie's signature treatment combines bodywork with FlowMind Deep Visualization and other Micro-dosing Flow™ techniques, optimizing performance, alleviating pain and stress, and enhancing sleep. Tap into your neurobiology and rewire yourself to relax and “release” into the brain waves that foster a Flow State.