top of page



Mastering The Relaxation Response: The Secret to Peak Performance and Flow
Are you so wound up you can't slow down? Not performing like you want to? Perpetually injured? Can’t fight the funk? Training the...
Lucie Charping
May 107 min read
6 views
0 comments


My Poor Shrivelling Adrenals!
Appetite for Adrenaline-Part 2 Ever felt ultra-focused and alive during action-packed moments but dissatisfied or bored in everyday life?...
Lucie Charping
Mar 316 min read
11 views
0 comments


Appetite for Adrenaline
Ever wonder why you can go all day at the Drop Zone or Wind Tunnel on pretty much sports drinks and protein bars, but when you slow down...
Lucie Charping
Mar 247 min read
10 views
0 comments
bottom of page